The R.E.S.E.T.

Want to experience a new life by the end of 2025?

Are you struggling with burnout, stress, and health issues that just won’t go away? Do you smile even though secretly, you’re drained and exhausted?

You don’t have to keep forcing yourself to press through even though you feel horrible. You can move from survive-mode to thrive-mode.

Are you ready to say goodbye to extra pounds and expensive meds?

Are you ready to start the process and get on the path to a new lifestyle of health and wholeness?

Do you need a boost, knowledge on what healthy eating looks like and someone to hold you accountable?

If you answered yes to any of those questions, then The R.E.S.E.T. is for you!

Join me live via Zoom for 4 Saturdays starting Jan 4, 2025 @12:30p ET for roughly 1 hour of insight and strategy that will help you experience restoration on a whole new level.

If you know you can’t keep going on like this and are ready to experience a dramatic and life-giving change, then enroll today!

The Weight is O.V.E.R.!

Starts Saturday, January 4, 2025

During this 4-Week R.E.S.E.T.

You will learn how to:

  • Overcome the issues that block success
  • Visualize a new you
  • Eat Right
  • Reflect & Renew Your mind

In this group coaching program, I will help you make the mindset shifts needed to recover from burnout, heal your mind, body and spirit, re-energive yourself, address lingering health issues and ultimately, lose weight. I will support and equip you to deal with emotional/stress eating by tapping into what truly brings you joy so that you can get to the root of what you are really craving in life (beyond the food).

In this program, I will help you start the process of shifting to a healthy lifestyle. At the end of our time together, you’ll feel confident and empowered to continue the healthy habits we’ll establish that will lead to continued healing and weight loss. You’ll know exactly what to do to reach your health goals.

Here’s what you can expect during the 4-Week R.E.S.E.T Group Coaching Session:

  • Weekly private group Check-in/Weigh-in via Zoom (Saturdays @12:30pm ET – sessions will be recorded)
  • Weekly group strategy sessions and challenges designed to get you started on your health journey
  • Free Paperback Copy of Worth the Weight
  • Free Paperback Copy of A.R.I.S.E. Reflection Journal
  • Free 7-Day Meal Plan Training
  • Access to all session recordings

If already know you want to R.E.S.E.T. your life and get your health on the right track and you want to lock in the limited time pricing, click the button to register, today!

I’m ready to R.E.S.E.T.

Disclaimer: This website contains advice and information relating to health care. It should be used to supplement rather than replace the advice of your doctor or another trained health professional. If you know or suspect that you have a health problem, it is recommended that you seek your physician’s advice before starting any weight loss program.  All efforts have been made to assure the accuracy of the information at the time of publication. The author disclaims liability for any medical outcomes that may occur as a result of applying the methods suggested on this website.