My new journey so far has been great! I started this journey on November 4, 2018. Once I adjusted to the process, it became easy. After that, I really didn’t have the desire to eat the wrong foods, anymore. I'm not saying that I don't ever want chocolates or a good juicy hamburger every …
Weight Loss Tips
I’ve been on the health journey for two years now…
I've been on the health journey for two years now and my weight has fluctuated up and down. The one thing I appreciate about this book is the simplicity of it. It is the true journey, which I can relate to, to overcome the obstacle of eating healthy, chronic fatigue, and lack of mental clarity …
I met my first goal
My weight loss journey began with me at 261 pounds, wearing a size 20. My eating habits were less than ideal and showed in the continuous reports of being pre-diabetic. For my birthday, I took pictures and was absolutely saddened by what I saw when I got them back. I hadn’t even realized how …