One day, I found myself snacking on a bag of dried dates, despite the fact that I wasn't hungry. Reluctantly, I pulled myself away long enough to reflect on what had led me to there. My reflection and conversation with God revealed that what I was claiming as "hurt feelings" and "sadness" was …
Weight Loss Tips
Unlock the Greatness in Your DNA
I recently wrote this for another website, so click the link below to read full article: "Unlocking the Greatness in Your DNA" Did you know that God embedded greatness in your genes? Most of us already know about illnesses that "run in our family" that put us at risk for certain diseases, but we …
What happened to our marriage when we finally got healthy and lost weight
Since Valentine's Day is just around the corner, I thought I'd share this post that I wrote for another website. It was first published in January, but I think it's relevant now as we look to spending quality time with our spouses. In this post I share some unexpected benefits that my husband …