Here's some recommended reading to help you along your health journey. These are books that will help you gain a better understanding of the type of healthy lifestyle that I have adopted and that helped me lose 75 pounds. The Plant Paradox by Dr. Gundry This book changed my life! For …
Weight Loss Tips
It wasn’t just about losing weight, it was about getting healthy
Melanie isn't a client, but she is a good friend who through her own dedication and perseverance, lost over 100 pounds! She has kept the weight off for more than two years and is proof that shifting your eating habits can make all the difference in the world. I was so amazed by her progress …
Want to know what inspired me to get serious about my health?
Today, I had an opportunity to share my story with Passive Income Diva, Kimbra. We had such a great session! During our time together, we talked about what inspired me to tackle my health issues and ultimately led to me losing 75 pounds. We also talked about what inspired me to start helping …