Need a boost or refresher to get you started or back on track with your health goals?

Join us for The Weight is O.V.E.R. Monthly Class (Virtual)

First Fridays of the Month @7pm ET (via Zoom)

Let me help you:

• Overcome the issues that block success
• Visualize a new you
• Eat Right
• Reflect & Renew Your mind

In this monthly group coaching program, I will help you make some mindset shifts needed to heal and ultimately, lose weight. During this class, I will help you start the process of shifting to a healthy lifestyle. You'll know exactly what to do to reach your health goals.

Here's what to expect:

• NEW UPGRADE: Now includes access to The Weight is OVER eCademy. (Access details will be included in your confirmation email).
• We'll meet via Zoom (you'll receive the Zoom Link via email in your Welcome Email)
• The session will run about 1 1/2 to 2 hours. (Please plan to minimize your distractions during this time.)
• You'll receive free electronic resources designed to help you assess and address your eating habits and emotional triggers
• You'll receive a free meal planning template to help you prepare your week for healthy eating
• Every session will be recorded, and you'll have access to the replay

During the session, we’ll discuss:

• Goal & Vision of “The Weight is O.V.E.R. program
• A new health-related topic that will be dedicated to improving your health and well-being
• Q&A
• Challenge & Exit Survey

If already know you want to get your health on the right track and you're ready to save your seat, click "Add to Bag" and "Check out".