You don't have to settle for Type 2 Diabetes, High Blood Pressure, High Cholesterol or other preventable diet related illnesses. You don't have to let your emotional eating habits control you and hijack your life. It is possible to shift from diet to healthy lifestyle and this program is what you need to make it sustainable.

Join us for The Weight is O.V.E.R. Virtual 5-Day Jumpstart

September 11-15, 2023 @12pm ET (via Zoom)

Let me help you:

• Identify what's keeping you stuck
• Overcome the issues that block success
• Visualize a new you
• Eat Right
• Reflect & Renew Your mind

In this Live (via Zoom) Group coaching program, I will help you make some mindset shifts needed to heal and ultimately, lose weight. I will help you start the process of shifting to a healthy lifestyle. You'll know exactly what to do to reach your health goals.

Here's what to expect:

• We'll meet via Zoom (you'll receive the Zoom Link via email in your Welcome Email).
• The session will run about 1 HOUR. (Please plan to minimize your distractions during this time.)
• You'll receive free electronic resources designed to help you assess and address your eating habits and emotional triggers
• You'll receive a free meal planning template to help you prepare your week for healthy eating
• Every session will be recorded, and you'll have access to the replay
• BONUS: Includes access to The Weight is OVER eCademy. (Access details will be included in your confirmation email).

If already know you want to get your health on the right track and you're ready to save your seat, click "Add to Bag" and "Check out".