You don't have to settle for Type 2 Diabetes, High Blood Pressure, High Cholesterol or other preventable diet related illnesses. You don't have to let your emotional eating habits control you and hijack your life. It is possible to shift from diet to healthy lifestyle and this program is what you need to make it sustainable.

Join us for The Weight is O.V.E.R. Virtual 3-Day Jumpstart

January 2-4, 2024 @12pm ET (via Zoom)

Let me help you:

• Identify what's keeping you stuck
• Overcome the issues that block success
• Visualize a new you
• Eat Right
• Reflect & Renew Your mind

In this Live (via Zoom) Group coaching program, I will help you make some mindset shifts needed to heal and ultimately, lose weight. I will help you start the process of shifting to a healthy lifestyle. You'll know exactly what to do to reach your health goals.

Here's what to expect:

• We'll meet via Zoom (you'll receive the Zoom Link via email in your Welcome Email).
• Each session will run about 1 HOUR. (Please plan to minimize your distractions during this time.)
• You'll receive free electronic resources designed to help you assess and address your eating habits and emotional triggers
• You'll receive a free meal planning template to help you prepare your week for healthy eating
• Every session will be recorded, and you'll have access to the replay
• BONUS: Includes one Free First Friday Session (January 5, 2024)

If already know you want to get your health on the right track and you're ready to save your seat, click "Add to Bag" and "Check out".

Limited time discount (valid until Dec 1, 2023): USE CODE: 3DAY24BLKFRI

Here’s why I do what I do: I feel younger now than in all of my 20s and 30s. I didn’t start taking my health seriously until 40. I wanted to blame all my exhaustion and health problems on getting older, I didn’t want to believe it was the food I was putting in my body and my unwillingness to exercise that was the problem. I didn’t want to believe I had an unhealthy attachment with food. I didn’t want to believe the way I relied on food for comfort, instead of prayer, was a sign of a deeper spiritual issue…

Once I got the revelation on how to get a handle on my eating habits, that’s when the entire world changed for me! And I believe everyone deserves to experience this change.

That’s why I’m hosting a 3-Day Jumpstart in January. (January 2-4, 2024 @12pm ET via Zoom). If you register now, you can take advantage of the early bird discount.   

For some of you, this is the thing that will save your life. For others, this is the thing that will take you to your next level - not just with your health, but with your entire life. You’ll learn to stop settling for food as your reward and begin to go after those goals you gave up on… You didn’t even know those goals have still been secretly nagging you in the form of food cravings that cause you to eat just to distract you and enhance your mood…

So, my hope is after the 3-Day Jumpstart, you’ll be able to take what you learned and begin changing your lifestyle immediately. Of course, you may be wondering: Who will check on me to make sure I’m doing this right? Perhaps, you’ll need more support and that is the reason why I included a BONUS FREE Live First Friday session.  

You’ll have an opportunity to see what it would be like to be a part of the community and monthly program that includes a Live Zoom session on the first Friday every month. I’ll continue to share strategies that will help you continue to walk out your new healthy lifestyle.  It’s also an opportunity to share your progress and keep healthy living top of mind. Of course, continuing after the free session is optional.

So what will 2024 bring you? Better health? Realized goals? Joy? You decide.

Limited time discount (valid until Dec 1, 2023): USE CODE: 3DAY24BLKFRI