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One day, I found myself snacking on a bag of dried dates, despite the fact that I wasn’t hungry.
Reluctantly, I pulled myself away long enough to reflect on what had led me to there. My reflection and conversation with God revealed that what I was claiming as “hurt feelings” and “sadness” was really something else…
I wrote about in an article I shared on Take Back Your Temple
Click to read: “Is Hidden Anger Driving You to Overeat?“