Testimonials

There’s more to this than weight loss

I haven't lost much weight. Maybe about 2 - 3 lbs. so far. My weight is fluctuating up and down. I started at 201lbs and have been bouncing around 197 and 198. I have noticed that the skin around my neck is sagging really bad. Kind of like a turkey's neck. Yuk …

The Spiritual approach is what makes this different

I have never been more encouraged to try a weight loss program than when Kiesha Easley advertised “The Weight is Over Boot Camp”. You see, I know her personally (we teach at the same school) and read her book on her journey to weight loss. More importantly, she is a genuine person, and I know I …

I don’t intend to find those pounds again!

That’s me on the right. Oh, wait, that’s me in the middle and on the far left, too. They are all me, at various stages of my journey of transforming my relationship with food. 2021 was a turning point for me on that journey and I have lost 41 pounds since January 4, 2021. Actually, I didn’t lose …

All of the effort you put into eating right and improving your health is worth it! When you begin to feel better and look great, you’ll come to see that it’s definitely worth the time you put into it.

For more strategies for adhering to a healthy lifestyle, get your copy of Worth the Weight, the story of my health journey that left me 75 pounds lighter, energized, and younger-looking. Want to find out how you can start your health journey and finally meet your goals?

Schedule a call with me to find out how I can help.

Disclaimer: This website contains advice and information relating to health care. It should be used to supplement rather than replace the advice of your doctor or another trained health professional. If you know or suspect that you have a health problem, it is recommended that you seek your physician’s advice before starting any weight loss program. All efforts have been made to assure the accuracy of the information at the time of publication. The author disclaims liability for any medical outcomes that may occur as a result of applying the methods suggested on this website.

Testimonials

Footer