A.R.I.S.E. and Shine! An Intimate Retreat

Alignment ✧ Reflection ✧ Insight ✧ Self-Care ✧ Energize

Sometimes, we just need to take a few days to check in on ourselves. Join me and other like-minded women for this intimate gathering on the shores of North Carolina – October 31 – November 3, 2024.

Are you ready to step away from the chaos of everyday life and embark on a journey of self-discovery and transformation?

This year, we’re hosting a mini-retreat in an intimate setting (designed for no more than 8 participants) that offers a unique opportunity to pause, so that you can breathe and take time out to align with your goals and purpose, reflect on your life, gain new insights about your future, indulge in self-care and energize yourself in new ways. This is a life-changing weekend experience that will leave you feeling energized and inspired.

What to Expect:

We will be getting up close and personal. This is NOT your average weekend retreat! Because of the limited nature of this event, there will be no more than 6-8 participants. You’ll experience 3 nights of intimate interactions with the coaches and other like-minded guests. This means you’ll have exclusive access to one-to-one coaching opportunities. You’ll leave this retreat with deeper connections and new friends.

6 spaces already taken – only 2 left!

Count Me In!

Achieve Alignment

In the hustle and bustle of daily life, we may think we are taking clear steps and making progress towards our goals, but somehow at the end of the week or month or year, we look up and see that we’re no farther along than we were at the beginning, or worse, we’ve gone backward.

If you’ve been struggling to lose the same 40 pounds, you know exactly what I’m talking about here. Or perhaps, you had goals to save more money, but now you’re deeper in debt. If you can relate to this, then perhaps you’re discovering the truth – that your goals are not aligned with your day to day habits.

It’s easy to set goals, only to later discover that your action steps aren’t getting you where you want to go. That’s why this retreat is designed to help you gain alignment so that you can reconnect with your core values and passions and make sure your daily habits support what you want to see. Through guided reflection processes and insightful, intimate workshops, you’ll learn to align your actions with your true desires, creating a life that you’ve been envisioning all along.

I need this!

Reflection and Insight

Reflection is a powerful tool that’s great for personal growth, but how often do we take the time to reflect on our progress and how things are going in our lives?

It’s no wonder why we keep breaking promises to ourselves year after year and why we keep doing things that take us in the opposite direction that we want to go.

Reflection is also powerful tool that enables you to connect with our Heavenly Father and learn the truth about what He thinks about you. During our time together, we will be taking ample time to pause and reflect on your life’s journey and ask yourself (and God) some questions that will help you gain clarity, and provide guidance on your next moves. We’ll spend time seeking God for strategy and insight that is tailor-made to take you to your next level.

I’m ready!

Self-Care is not selfish!

Self-care refills your tank so that you can continue to pour into others in greater ways. You can’t pour from an empty cup. That’s why during this retreat, we will be deliberate about participating in self care.

During this retreat you’ll have an opportunity to indulge in a massage, participate in guided self-care regimens, enjoy nourishing meals and unwind in a tranquil setting.

Massage? Here, I come!

Energize Your Life

If you feel sluggish and like you’re constantly dragging through life, then it’s time for a change! Come feel the energy and excitement of discovering new aspects of yourself. This mini-retreat is designed to energize you, with activities that spark joy and creativity.

Whether it’s through group outings, dynamic workshops, or engaging group discussions, you’ll leave with a renewed sense of purpose and vitality.

Energize me, please!

Join us

Don’t miss this opportunity to invest in yourself and your future!

Join us for a transformative experience that will leave you feeling empowered, rejuvenated, and ready to take on the world with renewed energy and purpose. Embrace the chance to step away from the ordinary and discover the extraordinary within you. Reserve your spot today and start your journey towards transformation and self-discovery.

Reserve my spot!

The Details

ARISE and Shine is a unique experience that is designed for no more than 8 participants. We will be sharing an 8 bedroom home together on the coast of North Carolina for 3 nights: October 31 through November 3, 2024. The location will be disclosed when you register.

What’s included:

3-Night stay in a private bedroom (King, Queen or Double Beds)
Meals (Breakfast and Dinner only)
Full Body Massage – 1 hour
Pampering sessions
Workshops and Activities
Supplies for sessions

What’s NOT included:

Your transportation to and from the retreat
Lunch to allow time for exploration on your own
Alcoholic beverages, laundry, incidentals, spa services beyond the 1 hour full body massage, your personal shopping trip or other activities not mentioned
Tips for services
Personal, medical, or trip cancellation insurance

I really want to come, but… (Frequently Asked Questions)

What if I can’t find the time? I have a family and a full time job that already keep me super busy.

This is not just a weekend away filled with splurging and shopping trips. This is an investment in yourself – in your desire to be happy, healed and whole. If you’re already exhausted and burned out, it’s because you’ve been ignoring the need for self care. You need to refill your cup so that you have more to pour out and be better for those you love most. You will return with new vision and new energy so that you can show up for your family like never before!

You can’t pour from an empty cup.

What if I can’t afford it?

Again, this is not your average trip. This is an investment in who you are trying to become. If you come with an open mind that is ready to learn, the plan and strategies you’ll gain will bring a return, if you’re willing to put in the work. If you’re already paying for expensive medications for weight-related illnesses, imagine how much you’ll save each month when you no longer have to buy them. If you’ve got more strength and energy to work on your goals, you’ll be making money moves in no time. And don’t worry, that’s why we’ve got payment plans to help you make this a reality.

How much more income could you generate if you just had more energy?

What if I don’t want to share a room with someone I don’t know?

The room that you select is your room. You will have all the privacy you need to process and reflect on your emotions. Of course, you are more than welcome to bring friends and family along, if you choose one of the limited “Double Bed” options – but it’s your choice!

Can I arrive a day early or stay a day later?

Unfortunately, for this retreat, you will not be able to book additional days. You’re welcome to book a hotel in the area if travel plans require early or late departure. If you need help with locating additional lodging, just contact me: [email protected].

Do I have to participate in all the activities?

This trip is for you! Take in as much or as little as you wish. Each session has been carefully prepared to help you refresh yourself, but you’re free to opt out of anything you choose. There will be time for rest and free exploration built into the schedule, but if you want to go take a nap and skip a session, feel free to do exactly that!

Where are the nearest airports?

There are two airports to consider:

Wilmington International Airport (ILM), located at 1740 Airport Blvd, Wilmington, NC 28405 – 33 miles away.
Myrtle Beach International Airport (MYR), located at 1100 Jetport Rd, Myrtle Beach, SC 29577 – 39 miles away.

Can I get a refund if I change my mind?

Unfortunately, due to the nature of this event, no refunds will be provided, but you can transfer your registration to another individual.

What if I have more questions?

I’d be happy to answer any questions that you still have. Text me at 803-567-5773 or send an email to: [email protected]